CryoTherapy
Freeze the limits with Cryotherapy—a game-changing way to crush pain, reduce inflammation, and elevate your recovery. When the extreme cold hits, it shocks your system into action, triggering your brain to release endorphins, nature’s ultimate painkillers and mood elevators.
Feel the rush as your circulation fires up, flushing out toxins and replacing them with oxygen-rich, nutrient-packed blood. The result? Faster muscle recovery, reduced fatigue, a boosted metabolism, and next-level physical performance. Step into the cold, unlock your power, and redefine what your body can do.
Benefits
1) Reduce Inflammation
Unlock next-level recovery with the power of cryotherapy. Studies show that cold chamber sessions crank up anti-inflammatory proteins like IL-6, IL-1Ra, and IL-10 while dialing down inflammation-causing cytokines like IL-1α. The result? Faster healing, reduced soreness, and long-lasting benefits that amplify with each session.
2) Reduced Pain + Increase Joint Mobility
By slashing inflammation, boosting antioxidant balance, and releasing beta-endorphins, this cutting-edge treatment knocks out pain and swelling fast. Get back to training stronger, recover quicker, and stay ahead of the game.
3) Enhanced Energy Levels
The cold shock stimulates your immune system, igniting a surge of energy and strength that’s impossible to ignore. Feel the immediate boost as your body’s defenses gear up, leaving you energized, focused, and ready to crush your goals.
4) Improved Circulation
As your body reacts to the extreme cold, blood flow intensifies, flooding your muscles and tissues with oxygen-rich, nutrient-packed energy—just like after a high-octane workout.
5) Faster Recovery
Cryotherapy speeds up recovery by reducing muscle inflammation and swelling, so you’re always ready for your next challenge. Less downtime. More action.
3) Boost Metabolism
Cryotherapy isn’t just a cool-down; it’s a metabolism game-changer. The cold temp forces your body to burn fat and rev up your calorie-burning engine. As you freeze, your metabolism heats up, leaving you leaner, faster, and more resilient.
Hours or Operations
Monday – Friday
6:00AM – 7:00PM
Saturday
6:00AM – 7:00PM
Sunday
9:00AM – 6:00PM
Ready to book your session?
What to expect from your Cryotherapy Session
Your Cryo Experience Starts Here.
Step into the cold and unlock a new level of recovery at Elysian Recovery, located on the second floor of our facility. Your Cryotherapy session is prepared and ready to invigorate you—subzero temperatures are dialed in for a quick 3-minute session designed to boost your body and mind.
Here’s how to make the most of it:
- Dress for the Freeze: Wear comfortable workout gear or swimwear. Leave jewelry behind for full effect.
- Stay Cozy: We provide gloves and socks for your comfort. Be sure to drink water to hydrate before and after your session.
- Feel the Chill: Step into the Cryo chamber as the tech sets everything up. You’ll be exposed to temperatures between -150°F and -300°F, sending your body into recovery overdrive.
- Chill, Then Thrill: While the cold may shock your system, it’s all part of the process. At first, you’ll start with 2:30 to ease in, and eventually settle into the full 3-minute session.
- Revive & Recover: As your session wraps up, your body will warm back up, and blood flow will surge to your skin—delivering oxygen-rich blood to fuel your recovery.
This is your time to boost your energy, reduce inflammation, and reset your body—get ready to emerge feeling rejuvenated and recharged.
