InfraRed Sauna
Deep Heat. Big Results.
Crank up your recovery game with our Infrared Sauna—engineered to penetrate 3-5 cm below the skin and target brown fat cells for maximum impact. These powerful far-infrared rays supercharge your body, torching up to 600 calories in just 20-30 minutes—equivalent to running a 10K, minus the pavement.
Sweat smarter, recover faster, and turn up the heat on your fitness goals.
Benefits
1) REDUCE FATIGUE & STRESS
Infrared heat dives deep—right into your joints, muscles, and tissues—boosting blood flow and flooding your body with oxygen for next-level healing.
2) DETOX
Infrared heat doesn’t just make you sweat—it powers up your body’s natural cleansing system. Flush out nearly 20% toxins (compared to only 3% in a traditional sauna) and unlock greater health, vitality, and resilience. Say goodbye to toxins.
3) WEIGHT LOSS
Turn relaxation into results with the power of infrared heat. Studies show that just one 30-minute session can burn over 600 calories while helping to trim your waistline—effortlessly. Kick back, let the heat do the work, and watch the transformation happen.
4) IMPROVED CIRCULATION
By warming your body and muscles, it ramps up circulation throughout your system—just like the rush you get from a killer workout. Better flow means better recovery, improved performance, and a healthier you. It’s time to let the heat move you forward.
5) SKIN REJUVENATION
According to the Journal of Cosmetic and Laser Therapy, you’ll see fewer wrinkles, smoother skin, and improved tone, elasticity, and firmness. Feel the warmth, embrace the glow, and let your skin radiate strength
3) ENHANCED MUSCLE RECOVERY
Feel the heat dive deep into your muscles, relaxing tension, flushing out soreness, and boosting blood flow where it counts. Whether you’ve crushed a workout or are working through tightness, Infrared heat accelerates healing, fast-tracking you back to peak performance.
Hours or Operations
Monday – Friday
6:00AM – 7:00PM
Saturday
6:00AM – 7:00PM
Sunday
9:00AM – 6:00PM
Ready to book your session?
What to expect from your InfraRed Sauna Session
Step into the ultimate recovery experience at Elysian Recovery, located on the second floor of our facility. Your Infrared Sauna session is prepped to perfection—preheated to a cozy 130°F for 30 minutes of uninterrupted rejuvenation.
Here’s how to make the most of it:
- Dress Light: Swimwear or workout clothes are ideal.
- Stay Fresh: A seat towel is provided for hygiene as well as water and a large clean towel for post-session use.
- Relax & Reset: Soothing music plays through internal speakers, creating the perfect vibe for your session.
- Customize Your Comfort: While 130°F is ideal for a maximum sweat detox, you can adjust the temperature (120–130°F) or step out for a breather as needed.
This is your moment to relax, recharge, and rejuvenate—cleanse your mind, body, and soul in the warm embrace of infrared therapy. Welcome to your sanctuary. Let the sweat session begin!
